Professional teacher training qualifications and ongoing development

Centres of Study

• Bangor University – Centre for Mindfulness Research and Practice
• University of Oxford – Oxford Mindfulness Centre
• The National Institute for the Clinical Application of Behavioural Medicine USA – Tara Brach
• Breathworks Mindfulness Centre – Vidyamala Burch
• Insight Meditation Centre Washington – Tara Brach and Jonathan Foust
• Achievement Specialists – Professional Life Coaching Qualification

Areas of Speciality
Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness for chronic illness and physical/emotional pain, Neuroscience of Mindfulness, Mindfulness and Relapse prevention, Codependency Recovery, Mindfulness and Non-Violent Communication, Mindful Life Coaching and Mindfulness in business and the workplace.